Tag: accident
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gratitude as alchemy

In a world that teaches us that wealth is measured by material acquisition, gratitude is the antidote. It is alchemy that allows us to access our divinity as human beings and connects us to something (anything) outside of ourselves. Engaging in gratitude trains our brains to seek out the good in our lives and helps…
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crying in yoga

I was certain that I had processed the car accident entirely. I wrote until I had nothing left to say, recognized the strength of my body as it healed in the months that followed, expressed deep gratitude daily. As far as traumatic experiences go, that was one I thought had already been dealt with. It…