Tag: injury
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for the love of acupuncture
I have one last trip in me before the year is up. In November, I’ll attend a Yoga Teacher Training in Costa Rica. My experience in India forcefully reminded me how sacred my yoga practice. Because it was as painful as it was enlightening, this next trip has required a lot of physical preparation (if…
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crying in yoga
I was certain that I had processed the car accident entirely. I wrote until I had nothing left to say, recognized the strength of my body as it healed in the months that followed, expressed deep gratitude daily. As far as traumatic experiences go, that was one I thought had already been dealt with. It…
nathalie shushan 