Tag: pain
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the angry physio

I sought out a recommendation for a local physio by the end of my second tear-filled day of the yoga retreat. Desperate for a reprieve from pain, I reached out to a contact that was shared with me as “Ukraine Massage Physio Therapy.” When the mysterious physio responded confirming availability for 3pm the next day,…
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crying in yoga

I was certain that I had processed the car accident entirely. I wrote until I had nothing left to say, recognized the strength of my body as it healed in the months that followed, expressed deep gratitude daily. As far as traumatic experiences go, that was one I thought had already been dealt with. It…